what makes me feel nostalgic?

Daily writing prompt
What makes you feel nostalgic?

When I listen to music from the 1990s and early 2000s, I get really nostalgic. In fact, I have been listening to a lot of old Britney Spears and NSYNC as of late, and also a lot of Celine Dion and Seal because that is what I loved as a kid.

Daily writing prompt

Daily writing prompt
Describe a man who has positively impacted your life.

I think there are a few men who have positively impacted my life. One of them is my dad because he is really nice and cool. He really encourages me to believe in myself, and I always appreciate everything he does. Another is a friend of mine from college. He and I have known each other for a while, and he is a really cool person and I really enjoy talking with him. I really appreciate getting to know him over the years. And another is the Buddhist teacher and writer Daisaku Ikeda, who passed away last month. I really appreciate that he wrote so many books on Buddhism and also he published several dialogues with people such as the English historian and philosopher Arnold Toynbee and jazz musicians Herbie Hancock and Wayne Shorter. I always really love reading his book Discussions on Youth because he encourages me to take on challenges in my youth and to always continue growing and improving myself each day, and he encourages me to always do my best no matter what. Every time I felt stuck or fell in love and was experiencing heartbreak, or when I had a hard time at work, or when I was figuring out deeper issues such as life and death, I would read Discussions on Youth and Mr. Ikeda always gives such good encouragement about those topics. I had really started studying Ikeda’s writings on life and death from a Buddhist perspective a lot more these past few years, because I was grappling with the deaths of some of my loved ones as well as the deaths of so many people around the world during the pandemic. I think reading Daisaku Ikeda’s book Unlocking the Mysteries of Birth and Death was also really helpful in developing a deeper understanding of birth and death, which are one of the four sufferings in Buddhism. Studying about life and death has helped me appreciate my life on a deeper level because before I was really suffering and just thought I wasn’t going to want to live, but after deepening my Buddhist study I have a deeper appreciation for my life. Daisaku Ikeda taught me what it means to live a fulfilling life and how to overcome challenges through my Buddhist practice.

Some Positive Events That Have Taken Place in My Life Over the Past Year

Daily writing prompt
What positive events have taken place in your life over the past year?

I started working again in May.

I turned 30.

I started exercising and it did wonders for my mood.

I finished reading 40 books

I started seeing a therapist

I got to attend a Buddhist conference for LGBTQIA people

I became happier

I continued to practice Buddhism and have become a lot happier in my life

I watched a lot of movies

I got to call a friend I really love.

I started practicing gratitude more often

Prompt: Do you ever see wild animals?

Daily writing prompt
Do you ever see wild animals?

Not much really. I live in a suburb where I don’t really get to see much wildlife. The only time I really saw wild animals was whenever I went to a zoo but it’s not like I actually got to go in and pet the wildlife because they were behind glass or metal bars. When I was in middle school our dean issued a warning about bobcats and coyotes being in the vicinity of the school and so my parents would always pick me up before I could get curious and say, OOH I want to see a coyote or bobcat! I don’t know if armadillos are considered wild animals, but I did see one on my walk but I saw it when it was dead. I only see wild animals in movies and as a kid at the zoo. I did see a bunch of deer at Deer Park though in Varanasi, India. It was really cool to see the deer and it is one of my favorite memories of India.

Honestly this is why I love YouTube though because I can watch all the elephants, tigers and bears I want without worrying about getting trampled or eaten for dinner (of course I’m probably making an unfair generalization about these animals because they’re probably not always out to get me or eat me for dinner and are probably just trying to protect themselves against predators.) I remember seeing a YouTube video of this man named Paul Barton and he always played music on his piano for elephants in this elephant sanctuary in Thailand. Seeing these videos has brought me so much pure joy and it kind of makes me want to book a plane ticket to that elephant sanctuary.

Daily prompt

Daily writing prompt
What is one thing you would change about yourself?

I would probably be more confident about making decisions. I often struggle to feel confident in my decision making and often second guess myself and will go through a lot of analysis paralysis and procrastination, but by the time I make the decision it is usually made for me. I think being more confident in my decisions is especially important around this time, because I am starting to weigh a lot of major life decisions, like Should I get married? Should I buy a house or rent an apartment? Should I have children? I often tend to compare myself to others or look at other people’s lives and think, Maybe I should do that, maybe I shouldn’t. It is still something I am working on, to be honest, but I think practicing Buddhism is helping me become more confident in who I am. I am also learning that it is okay to take time when it comes to some major life decisions because I want to know what kind of life I want to live. I also tend to say “sorry” a lot and that is something that has been bugging my family and friends for a while. I have been saying “sorry” all the time since I was a kid because I do not want to hurt people’s feelings. I understand apologies are necessary in some circumstances, but I am realizing that saying “sorry” all the time isn’t great if I don’t learn from the mistakes I made. Neither is beating myself up or belittling myself. I am very self-critical at times and it is easy for me to think that in order to learn from the mistake, I need to beat myself up unnecessarily but I am realizing that beating myself up all of the time isn’t nice nor is it productive for me (or anyone else, really. There are only so many apologies that people are willing to accept from me and believe me, the people in my life have accepted one too many.)

My Love of Reading

As a kid my mom took me to the library a lot growing up. I have always enjoyed libraries since I was young. The feel of a physical book, the smell of those crisp pages, the way the sentences formed in curls of black ink on the pages. Reading was a magical experience for me growing up, and books have always been great companions. There is a really awesome chapter in this book I love called Discussions on Youth by Daisaku Ikeda and in this chapter he talks about developing a love of reading in his youth and why it’s so important to get into the habit of reading. In high school I remember reading a lot especially. It was just so awesome to just go home and just read my book. I took a world geography class and I decided to read more literatures by writers from around the world, such as Isabel Allende, Giles Foden, and many other authors. Reading these books exposed me to so many new worlds and new ways of thinking, and experiences. It helped me find solace when I felt so lost and uncertain in the ups and downs of society. I think that’s why I have fond memories of ninth grade because I read books all the time and it was just so relaxing. I remember I had a friend from middle school who loved to read just as much as I did, and we would have our conversations but then we would sit afterwards and read our books in silence. It was very peaceful much of the time. In sophomore year, I started to somehow become ashamed of my love of books. I thought it was the reason I didn’t have any friends, but looking back, 30 year old me would have just said, “Look, it’s high school, it’s hormones. Not every scowl you encounter in the hallway is about you or the purple jeans and the Murkmere book you were carrying with you down the hall.” And to be honest, I had fellow friends who loved reading like me. I had one friend who loved Twilight and she and I would bond over Twilight together, and I went over to her birthday party and everyone was just as much a nerd as I was, and we watched New Moon and ate puppy chow together on her couch and made all sorts of commentaries throughout the movie. I always enjoy reading the book before seeing the movie, because then you can compare how well the movie stayed true to the book. I remember not being a fan of the film adaptation of The Nanny Diaries for some reason. I think just because the ending was different in the movie from the book. Mrs. X wasn’t nice even well at the end of the book, but in the movie she becomes a nice person to the nanny.

When I was younger one of my favorite memories was going to the bookstore and ordering hot chocolate with whipped cream and marshmallows and chilling out in the kids section with a book. It was a magical experience and I love holiday breaks because then I get to read a lot. In college, winter and summer breaks were something I looked forward to a lot because I got to read for fun, which I didn’t have much time to do during the school year because I was juggling extracurriculars on top of studying and adjusting to a new environment. I remember devouring books like The Wind-Up Bird Chronicle by Haruki Murakami, books about Buddhism, and so many other books. The summer before ninth grade, I remember reading a few books. I don’t know how I was able to squeeze in so much time to read because I spent about eighty percent of my summer watching MTV, knitting and eating waffles. When I was working at Starbucks, I always looked forward to my lunch breaks because then I could read for fun. I remember one of the books I read was called The Amazing Adventures of Kavalier and Clay by Michael Chabon, and I think after that I became hooked on his writing. So then I went and read The Yiddish Policeman’s Union because I think I saw my math teacher was reading it one time, and I got curious about it, and later on Telegraph Avenue and Moonglow. I think in general reading is one of those activities I need to slow down and not rush through, because I have rushed through books before but then I forget the plot. If you asked me, Can you remember the plot of this book or that book that I read in high school, I wouldn’t be able to tell you because most of those books I read quickly, so I often forgot the plot. I think it was hard especially to rush through any of Michael Chabon’s books because not only is his writing good, but also he uses a lot of big words, so I had to often write down on a piece of paper the vocabulary words I wanted to look up as I read the book. Spoiler alert: every time I did this–write down all the vocabulary words and then finally look them up–I almost never looked up the words. Or maybe looked up a handful. But I would always end up throwing the list of words I needed to look up in the trash because I was just collecting little strips of paper at that point, and it was starting to clutter my living space.

I remember taking a class in my junior year called Literatures of the African Diaspora, and I would just rush through the books we were reading: NW by Zadie Smith, Open City by Teju Cole, Americanah by Chimamanda Ngozi Adichie. The only book I can vividly remember I didn’t speed through was Small Island by Andrea Levy. If you haven’t read it, it is a must. While I haven’t watched the entire series, the little clip I did see was really good. It takes place in England during World War II, and it is about Jamaican immigrants navigating life in England. Hortense and Gilbert are a Jamaican couple navigating life in England and living in a racist society. Queenie is waiting until her husband comes back from war, and while he is away she falls in love with a Jamaican serviceman and has a child with him. Her relationship with Hortense and Gilbert is complicated, and even though she seems to be supportive of Black people she is really not that progressive and still looks down on and treats Hortense especially very poorly. I remember developing so much ire towards Queenie throughout the novel, and it got to the point where during my presentation on the book I just wouldn’t shut up about how much I loathed Queenie’s character. My poor classmates, bless their hearts, listened calmly to my rants. I love them forever. I still have yet to read NW to be honest. I seriously thought I had read it but I was confusing it with another book she wrote called On Beauty. This time when I read NW, I am not going to speed through it. I am going to savor every word, every plot point, every character’s struggle. I am going to fully immerse myself in the book, not just speed through it like I did when I took that class. I mean, I know I was pressed for time and had other assignments, but I could have at least given myself the pleasure of enjoying the book rather than feeling like I had to mark up every little sentence, every little plot point, every little syntax and detail. I remember during my senior year of high school this girl I sat with always bugged me about making too many annotations in the books I was reading for fun. I wanted to tackle the classics, so I read Jane Eyre and other books. I would dissect each book as if it was a frog during science class, and to be honest reading had become something I wasn’t doing for fun but rather to impress my peers with “Look at how many Bic highlighters I can wear out while reading this 400 page tome.” This well-meaning girl told me to first read the book and then mark it up later. To be honest, this was great advice. I absorbed a lot more when I wasn’t so busy critiquing every little thing that Charlotte Bronte was trying to get at with Jane’s character. Of course, taking notes is helpful, especially if you read a big ass book like War and Peace. Now that’s a freaking tome right there. But I’m learning that it’s also okay to just read the book. I will say, though, I still have a pocket dictionary to look up those big words and I still find it helpful.

How I manage my screen time

I saw this as the WordPress daily prompt, and it immediately resonated with me. Managing my screen time is something I have been challenging for a while, even before I got my first smart phone in 2016. Even before I got a smartphone I was always spending time on YouTube, and while it provided a respite from loneliness I felt in school, it cut into a lot of my sleep time and study time. I haven’t learned to manage my computer time yet, but I’m starting with monitoring how much time I spend on my cell phone. I use the Digital Well Being app on my phone to mark how much time I have spent and it also categorizes the time I spent on different apps, such as YouTube, text messages and email. I usually write down how much screen time I spend each day, and while it’s still a work in progress for me to not just grab my cell phone and scroll the news or YouTube, being aware of how I am using my phone and for how much is a small step that I’m taking to make sure I do other activities outside of looking at my phone all day. Although I do use YouTube to watch movies and exercise because there are a lot of great exercise videos. I also listen to music on YouTube. I can’t completely cut myself off the grid right now, that would be pretty tough. I tried in college. I cut my phone off pretty frequently and my family couldn’t reach me no matter how many times they called. I am slowly learning how to communicate better and more frequently. It is still a work in progress though. I think keeping track of my phone use has been beneficial. I think I started doing it more after reading How to Break Up with Your Phone by Catherine Price and listening to Catherine Price do a podcast episode with Vivek Murthy about phone use.

Music Playlist for the Week

  • Leave Me Alone: Michael Jackson
  • Leave Before You Love Me: Marshmello and Jonas Brothers
  • What’s It Gonna Be?- Janet Jackson and Busta Rhymes
  • Stranger in Moscow: Michael Jackson
  • Trouble: Iggy Azalea and Jennifer Hudson
  • Beautiful: Snoop Dogg and Pharrell
  • Ballin’: Snoop Dogg and The Dramatics
  • I’m a Slave 4 U: Britney Spears
  • Just Friends: Musiq Soulchild
  • When We Get By: D’Angelo
  • Son of a Gun (I Betcha Think This Song is About You): Janet Jackson
  • Love from the Other Side: Fall Out Boy
  • I Am Here: P!nk
  • Drink You Away: Justin Timberlake
  • Really Don’t Care: Demi Lovato and Cher Lloyd
  • Through the Dark: KT Tunstall
  • Longview: Green Day
  • Issues (Hold On): Teyana Taylor
  • Beautiful: Tweet
  • Talkin’ To Me: Amerie
  • Jojo: Boz Scaggs
  • That Don’t Impress Me Much (Dance Mix): Shania Twain
  • My Vision: Seal
  • Colour: Seal
  • Under the Weather: KT Tunstall
  • Human Beings: Seal
  • Princess of China: Coldplay
  • Na Na: Trey Songz
  • Trouble: P!nk
  • Southern Nights: Glen Campbell
  • Flashing Lights: Ye (Kanye West)
  • Think: The Blues Brothers, Aretha Franklin
  • Love Can Move Mountains: Celine Dion
  • Team: LORDE
  • Are You Gonna Be My Girl?- Jet
  • A Woman’s Worth: Alicia Keys
  • Ring (feat. Kehlani): Cardi B
  • Take a Walk: Raphael Saadiq
  • I Believe to My Soul: Donny Hathaway
  • Here You Come Again: Dolly Parton
  • Centuries: Fall Out Boy
  • High Hopes: Panic! At the Disco
  • Swearin’ To God: Frankie Valli
  • Stubborn Kind of Fellow: Marvin Gaye
  • Club at the End of the Street: Elton John
  • Get Involved: Raphael Saadiq and Q Tip
  • Head: Prince